Even though more attention has been given to their delicious oil than their whole food delights. Olives are very high in vitamin E and other powerful vitamins. Olives are uniquely flavorful, with a sharp, salty taste. But in addition to being a delicious addition to your meals, they’re also incredibly healthy. 

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Nutrition Information:

Energy......................312kcal

Protein......................1.61g 

Carbohydrate...........0g 

Fat..............................31.7g